My blood pressure is consistently low now — as it was in my twenties. What is the cause?
Hardly any dining out — maybe one time each week. This eliminates an incredible amount of salt so it could be that. Hardly any meat — maybe tuna or chicken once a week or so for one meal. Hardly any gluten — bread twice a week or so? No dairy — at all. Yoga twice a week. All of the above?
Anyway, I am so grateful for the opportunity to be healthier and feel better than I was and than I did.
Turns out there are metaphysical realities at play. If you eat an inordinate amount of salt and sugar and fat, there are consequences. And animal products can wreak a little havoc with the system.
Eating meat has become so overdone it starts to seem ridiculous. Plus, the way animals are treated is often painful to ponder. I don’t see myself as a fanatic about it, but our sense of compassion has to kick in. The mass production of living creatures becomes a problem.
But I digress. I usually do.
May happiness follow us like a shadow.
May shadows follow us like happiness.