Move to higher ground
Avoid future traps
Cliches may be predictable
But a grain of truth resides
Rumination may not lead the way
Who is the who who decides?
Break free and then break free
Develop new rituals that take you
where you want to be.
Just like you brush your teeth —
you could habitually take a walk
or chronically notice the good stuff.
You are enough.
“My experience is what I agree to attend to.” said William James.