For now


IMG_1682Good Sleep

Good toast

Good morning!

The weight of angst has lifted

for now

The myriad voices of well-meaning concern

that fill my head

telling me things I already know

lay low

for now

An errant thought

usually floats up to haunt me

and follow me wherever I go

Feels like playing whack-a-mole

batting down the latest cri de cœur

demanding urgent contemplation

But today

there is quiet in the amygdalas

and I accept this with gratitude

Imagine the neurons shifting

forming this new path

taking hold

if not for always

than at least

 it’s a nice reprieve

for now

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