I feel a bit off and wonder if it could be because I have drifted a bit from the eat-to-live focus. I’ve dabbled in the non-vegan world 🙂 and I’ve also included two or three slices of bread each day. Had a little ice-cream cone on Saturday — tasted good. Oh, and a doughnut a few days ago. It’s not a great variance, but maybe it doesn’t take a lot. I’ve also gained about four pounds………a sign that something is out of balance. As soon as I inject processed food and sugar and meat into the dynamic, I pay a price. Is it worth it? That is the question.
Back to basics starting now so I can get back on track which is where I like to be.
robinbenjamin4 